top of page
This service is not available, please contact for more information.

Gentle Chair Yoga- Sat

Saturday 10am. Class in-studio only.

  • 20 US dollars
  • The Stretching Boutique

Service Description

Chair Yoga is a practical alternative to traditional Yoga. You perform yoga poses while seated or using a chair for balance. Chair Yoga improves balance and flexibility; muscle tone and strength; and boosts mood and mental well-being.

Upcoming Sessions

Contact Details

  • The Stretching Boutique, Saint Charles Parkway, Waldorf, MD, USA

    + 301-374-9200

bottom of page