top of page



Improve your body, health, and mindset with our professionally built fitness classes that will guide and encourage you every step of the way.

GROUP TRAINING (In-Studio & Virtual) 


Everybody moves together through a series of movements and exercises to music and rhythmic exercises. See classes schedule for available classes.

 BUDDY TRAINING (In-Studio & Virtual) 


Grab your partner, grab your spouse, grab your buddy, and get fit together.  Motivate and energize one another!  2 Person Limit. Full payment is required to run session regardless if all buddies are not present.


 INDIVIDUAL TRAINING (In Studio & Virtual)

 Fitness program tailored to your individual needs!   




Monthly Access: Includes a Tuesday class, a Thursday class, and  a  Saturday  class for that month. Monthly renewal is required with this option.  Cost $75.

Pay As You Go:  Pay $20 per class.  Participants with monthly pass have priority class entry.  

Buddy Training  (In Studio) $55 per 30-minute session. Not to exceed 2 people.


Individual Training (In Studio) $30 per 30-minute session.

bottom of page