Purchase December Group Access
Move with compassion. Move with intention. Move with ease.
Class Schedule
Wellness Offerings
Enhnce your flexibility, mobility, and overall well-being through thoughtfully designed movement experiences that support the connection between mind, body, and spirit. Whether you join us in-studio or virtually, you'll be guided and encouraged every step of the way in a welcoming and supportive environment.
GROUP TRAINING (In-Studio & Virtual)
Experience the energy of moving together in a supportive environment. Classes combine flowing movements and music to help improve flexibility, mobility, balance, and overall well-being. View the class schedule to explore available offerings.
BUDDY TRAINING (In-Studio & Virtual)
Share your wellness journey with someone special. Whether you join with your spouse, family member, friend, or workout buddy, these sessions provide a supportive and enjoyable way to move together while encouraging one another along the way.
Session Capacity: 2 participants
Please Note: Buddy Training sessions are reserved exclusively for your scheduled pair. Full session fee applies even if one participant is unable to attend.
INDIVIDUAL TRAINING (In Studio & Virtual)
Experience a personalized movement program designed with your unique needs and goals in mind. Whether you are seeking improved flexibility, mobility, balance, or overall well-being, one-on-one sessions provide individualized guidance and support to help you move with greater ease and confidence.
INVESTMENT IN YOUR WELLNESS
Unlimited Monthly Membership (In-Studio & Virtual) | $75 per Month
Enjoy unlimited access to all regularly scheduled 30-minute classes throughout the month. Monthly renewal is required. Members receive priority class registration.
Single Class Pass (In-Studio & Virtual) | $20 per 30-Minute Class
Looking for flexibility? Attend classes as your schedule allows. Monthly members receive priority class entry when space is limited.
Buddy Training (In-Studio & Virtual) | $55 per 30-Minute Session
Share your wellness journey with a spouse, family member, friend, or accountability partner. Buddy Training sessions provide personalized support in a fun, supportive, and encouraging setting.
Individual Training (In-Studio & Virtual) | $30 per 30-Minute Session
Receive one-on-one guidance tailored to your unique needs and wellness goals. Individual sessions are designed to help improve flexibility, mobility, balance, and overall well-being in a supportive and personalized environment.