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A Body in Motion Stays in Motion: Movement@95, the long-term benefits of stretching, lengthening, and strengthening your muscles.

Movement@95

Movement@95

Movement@95
GramsToes

GramsToes

01:11
GramsWalk

GramsWalk

00:28
GramsTalk

GramsTalk

00:42

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 Note: Depending on enrollment, trial classes may or may not run. To participate in trail class, an email registration is required. send email to upperlevelfit@gmail.com  

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