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Improve your body, health, and mindset with our professionally built fitness classes that will guide and encourage you every step of the way.

GROUP TRAINING (In-Studio & Virtual) 


Everybody moves together through a series of movements and exercises to music and rhythmic exercises. See classes schedule for available classes.

 BUDDY TRAINING (In-Studio & Virtual) 


Grab your partner, grab your spouse, grab your buddy, and get fit together.  Motivate and energize one another!  2 Person Limit. Full payment is required to run session regardless if all buddies are not present.


 INDIVIDUAL TRAINING (In Studio & Virtual)

 Fitness program tailored to your individual needs!   




Monthly Access: Includes a Tuesday class, a Thursday class, and  either class  on Saturday for that month. Monthly renewal is required with this option  Cost $60.

Pay As You Go:  Pay $15 per class.  Participants with monthly pass have priority class entry.  

Buddy Training  (In Studio) $30 per 45-minute session. Not to exceed 2 people.


Individual Training (In Studio) $30 per 45-minute session.


One-on-One: Virtual Training 

 $125  Monthly  Or $275 -- 3 Month Commitment 

  • Package: 100% Virtual or Hybrid: Virtual & Studio

  • Virtual Fitness (Get Fit - Any time - Any Where)

  • Individually Designed Goal-based Workouts

  • Coaching Accountability Session

  • Nutrition Management

  • Weigh Management


Schedule your free consultation and get started!

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