Improve your body, health, and mindset with our professionally built fitness classes that will guide and encourage you every step of the way.



Everybody moves together through a series of movements and exercises to music and rhythmic exercises. See classes schedule for available classes.



Grab your partner, grab your spouse, grab your buddy, and get fit together.  Motivate and energize one another!  2 Person Limit. Full payment is required to run session regardless if all buddies are not present.


 INDIVIDUAL TRAINING (In Studio & Virtual)

 Fitness program tailored to your individual needs!   




Monthly Access: Includes all Tuesdays, Thursdays, and Saturdays group classes on the schedule for that month. Monthly renewal is required with this option $50.

Pay As You Go:  Pay $10 per class.  Participants with monthly pass have priority class entry.  

Buddy Training  (In Studio) $30 per 45-minute session. Not to exceed 2 people.


Individual Training (In Studio) $30 per 45-minute session.


Virtual Training  $125  Monthly  Or $275 -- 3 Month Commitment 

  • Package: 100% Virtual or Hybrid: Virtual & Studio

  • Virtual Fitness (Get Fit - Any time - Any Where)

  • Individually Designed Goal-based Workouts

  • Coaching Accountability Session

  • Nutrition Management

  • Weigh Management


Schedule your free consultation and get started!

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