Find your center through smooth R&B tracks, fluid movement, and gentle resistance. This mindful class blends deep stretching with elastic bands to improve your posture, lengthen muscles, and release physical tension. Perfect for all fitness levels seeking a calm, soulful, and restorative experience. Runs 3rdSaturday of the month.
Upcoming Sessions
Contact Details
The Stretching Boutique, Saint Charles Parkway, Waldorf, MD, USA
