top of page

ESSENTRICS® Balance & Flow

Class may be combined with the virtual session

30 min
20 US dollars
The Stretching Boutique

Service Description

A dynamic, full-body workout that builds strength, stability, and coordination through smooth, flowing movements. Improve balance, posture, and mobility while feeling grounded, energized, and free in your body.


Upcoming Sessions


Contact Details

  • The Stretching Boutique, Saint Charles Parkway, Waldorf, MD, USA


© 2023 by PERSONAL TRAINER. Proudly created with Wix.com

 Note: Depending on enrollment, trial classes may or may not run. To participate in trail class, an email registration is required. send email to upperlevelfit@gmail.com  

bottom of page